TD Performance Therapy
Elite Sports Recovery & Performance Therapy for High-Performance Athletes
Advanced recovery protocols designed to maximize performance, accelerate healing, and maintain competitive edge
Performance Enhancement Services
Expert sports recovery and conditioning protocols tailored for peak athletic performance
Choose Your Location
Incall: Visit our professional clinics at Bishop Auckland or North Shields
Outcall: We come to you - perfect for home, gym, or office visits
All prices include consultation and aftercare advice
Why Choose TD Performance Therapy?
Our specialised approach combines advanced sports science with personalised performance protocols
Expert Performance Specialists
Certified professionals with extensive experience in sports science and elite athlete performance optimization
Flexible Training Schedules
Easy online booking with flexible hours designed around your competition and training demands
Competition-Focused Results
Protocols designed specifically to maximize competitive performance and maintain peak athletic condition
Not Just for Athletes - Wellness for Everyone
You don't need to be a professional athlete to benefit from therapeutic massage. We help everyday people overcome the physical challenges of modern life.
Do Any of These Sound Familiar?
Desk Job Discomfort
Spending hours at a computer? Neck pain, shoulder tension, and lower back stiffness are common issues we successfully treat. Get relief from the physical toll of office work.
Sedentary Lifestyle Effects
Not as active as you'd like? We help counteract muscle tightness, poor circulation, and reduced mobility from prolonged sitting and inactivity.
Work & Life Stress
Feeling the weight of daily pressures? Our therapeutic massage techniques reduce stress, ease muscle tension caused by anxiety, and promote mental wellbeing.
General Aches & Pains
Whether from poor posture, repetitive movements, or just everyday life, we provide relief and recovery so you can feel your best again.
How We Help You Recover
Reduce Pain & Tension
Target problem areas with therapeutic techniques designed to relieve chronic pain and muscle tightness.
Improve Mobility
Restore flexibility and range of motion so daily activities become easier and more comfortable.
Better Circulation
Enhance blood flow to promote healing, reduce inflammation, and boost overall wellbeing.
Stress Relief
Experience deep relaxation and mental calm through proven therapeutic massage methods.
Everyone Deserves to Feel Their Best
Our expert therapists use the same professional techniques trusted by elite athletes to help everyday people recover from the physical demands of modern life. Whether you're dealing with office-related discomfort, stress-induced tension, or simply want to improve your overall wellness - we're here to help.
Dedicated to Athletic Excellence & Peak Performance
TD Performance Therapy specialises in advanced sports recovery and performance enhancement for elite athletes. Our team of certified performance specialists understands the unique demands of competitive sports and provides targeted protocols to maximise performance and accelerate recovery.
Whether you're preparing for competition, optimising training recovery, or managing performance limitations, our personalised approach ensures you receive the most effective protocols for your specific athletic goals.
Our Facilities & Performance Services
Elite sports recovery and performance enhancement services tailored to your competitive needs
Elite Competition Support Services
Professional on-site sports recovery and performance services for sporting events, competitions, and team gatherings. Our certified performance specialists provide expert support when and where you need it most, ensuring athletes compete at their peak.
Exclusive Performance Optimization Sessions
Elite one-on-one sports recovery and performance sessions in our private facilities. Experience personalized protocols with tailored performance programmes designed specifically for your athletic goals and competitive demands.
Powered by TD Performance Therapy
Trusted by world-class athletes at the highest levels of competition. Our proven expertise has helped elite performers achieve their goals, from international championships to world records. Join the champions who trust TD Performance Therapy.
Davey Grant
Elite UFC bantamweight fighter with over 8 years in professional mixed martial arts. Trust TD Performance Therapy for peak conditioning and recovery at the highest level of combat sports.
Ellen Stephenson
World champion swimmer with an incredible 12 world records. Powered by TD Performance Therapy's expertise in aquatic sports recovery and performance enhancement.
Rugby Men's Team
High-performance rugby union team trusting TD Performance Therapy for peak physical conditioning, injury prevention, and rapid recovery between matches and training sessions.
Rugby Ladies Team
Championship-level women's rugby team powered by TD Performance Therapy's specialised sports massage and recovery programmes designed for elite female athletes.
Elite Performance Results
What Elite Athletes Say About Our Results
Real reviews from athletes we've helped achieve their performance goals
Supporting Our Community
Proudly partnering with charitable organizations to give back to our community and support meaningful causes close to our hearts
Charity Partner
Supporting this incredible charity through fundraising events, volunteer therapeutic services, and community outreach programs. Together we're making a positive impact on those who need it most.
Community Charity
Proud supporters of this vital charity organization, contributing through sponsored events, pro bono therapeutic services, and active participation in their community initiatives.
Mental Health Support
Partnering with mental health advocates to promote holistic athlete wellbeing. We believe that mental wellness is just as important as physical performance, supporting initiatives that encourage open conversations about mental health in sports.
Community Impact
At TD Performance Therapy, giving back is at the heart of what we do. We believe in using our expertise to support charitable causes and make a meaningful difference in our community beyond elite sports.
Learn About Our Community WorkReady to Maximize Your Competitive Edge?
Book your performance session today and experience the difference elite sports recovery and performance therapy can make to your competitive success.
St Helen Auckland
Bishop Auckland, DL14 9TF
North Shields
NE29 7FN